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Oakland, CA 94618• Mon. • Wed. • Fri. • 10am-6:30pm (by appt.) •
• Thurs. 9am-4pm (by appt.) • CLOSED Tue/Sat/Sun. •Archive: May 2020
The Body Has A Building Code
By William J. Ruch • May 9, 2020 • Comments Off on The Body Has A Building Code
I learned early that I needed to modify my technique to match the needs of my patients. Every body is different, but they all have a building code.
A Simple Change in Behavior Can Help Stop Knee Pain
By William J. Ruch • May 4, 2020 • Comments Off on A Simple Change in Behavior Can Help Stop Knee Pain
Our kindergarten students can squat without limit and our fifth graders cannot. Sitting shortens the muscles and ligaments of our hips, thighs and knees.
Knee alignment is more important than you think.
By William J. Ruch • • Comments Off on Knee alignment is more important than you think.
Knee problems can lead to major health problems for a person.
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